Rainbow Chard Stir Fry
Prep time
Cook time
Total time
Recipe type: Main
Serves: 4
  • 3 tablespoons canola oil, divided
  • 2 pork chops, thinly sliced
  • 1 small red onion, halved and thinly sliced
  • 2 bell peppers, halved and sliced
  • 1 bunch Rainbow chard, stems removed and thinly sliced, leaves thinly sliced
  • 1 cup shredded carrots
  • ½ cup teriyaki sauce
  • 2 cups cooked brown rice
  1. Heat 1 tablespoon of oil in wok or large skillet over medium high heat. Stir fry pork chops until cooked through. Remove from pan and keep warm.
  2. Add remaining oil to pan. Then add onion, bell pepper, and chard stems (Not the leaves yet.) Stir fry about 5 minutes. Add carrots, stir fry 2 minutes more. Then add chard leaves. Stir fry until leaves just begin to wilt.
  3. Add pork back into the pan. Pour teriyaki sauce over and continue to stir fry until everything is heated through.
  4. Serve over rice.
Recipe by at http://cookingwithveggies.com/2012/10/08/rainbow-chard-stir-fry/